Tag: reframing

  • The Beauty of Imperfection: Letting Go of the Pressure to Be Perfect

    We’ve been told that being “enough” means being perfect—but perfection is exhausting, and it’s not where our strength lives. In this final post of The Strength Within series, we explore what it means to embrace our humanness, let go of unrealistic expectations, and celebrate the messy middle of healing. Because your worth was never tied… Read more

    Written by

    Sara

  • Permission to Rest: Redefining Productivity

    We’ve been taught to earn our rest—to push, perform, and prove our worth through productivity. But what if rest isn’t something we have to justify? In this post, I reflect on the guilt we carry around slowing down, what it means to rewrite our relationship with rest, and why healing often begins with permission to… Read more

    Written by

    Sara

  • The Myth of “Having it All Together,” and Why You Don’t Need To

    We’ve been sold the idea that by a certain age or season of life, we should have it all figured out—but what if “having it together” was never the real goal? In this post, I’m unpacking the pressure to appear perfect, the quiet ways we carry shame when we don’t measure up, and why being… Read more

    Written by

    Sara

  • Reframing Failure: Why Falling Short is Part of Growth

    We’ve all had moments where things didn’t go as planned. But failure isn’t the opposite of success—it’s part of it. In this post, we take an honest look at the sting of falling short, how to shift your mindset when things don’t work out, and why every misstep is actually a step forward in disguise. Read more

    Written by

    Sara