Tag: growth

  • Permission to Rest: Redefining Productivity

    We’ve been taught to earn our rest—to push, perform, and prove our worth through productivity. But what if rest isn’t something we have to justify? In this post, I reflect on the guilt we carry around slowing down, what it means to rewrite our relationship with rest, and why healing often begins with permission to… Read more

  • The Power of Small Wins: Why Tiny Steps Matter in Healing

    Healing isn’t always loud or visible. More often, it lives in the quiet choices we make each day—the small wins that no one else sees but matter deeply. In this post, we explore why these tiny steps are worth noticing, how they build self-trust over time, and why you don’t need a dramatic transformation to… Read more

  • The Myth of “Having it All Together,” and Why You Don’t Need To

    We’ve been sold the idea that by a certain age or season of life, we should have it all figured out—but what if “having it together” was never the real goal? In this post, I’m unpacking the pressure to appear perfect, the quiet ways we carry shame when we don’t measure up, and why being… Read more

  • Reframing Failure: Why Falling Short is Part of Growth

    We’ve all had moments where things didn’t go as planned. But failure isn’t the opposite of success—it’s part of it. In this post, we take an honest look at the sting of falling short, how to shift your mindset when things don’t work out, and why every misstep is actually a step forward in disguise. Read more