About me:

I'm Sara T., the founder of The Resilient Era—a space born from my own journey of overcoming adversity and reclaiming my mental health. My early 20s were clouded by trauma responses and maladaptive coping mechanisms stemming from unhealed childhood wounds. However, through counseling and self-reflection in my late 20s, I embarked on a path of healing, self-discovery, and purpose. Now in my 30s, I embrace what I call "my resilient era," grateful for the strength that carried me through. I'm passionate about destigmatizing mental health and promoting authentic, compassionate conversations. Join me on this journey towards resilience and empowerment.