Hey,

My name is Sara — the voice behind The Resilient Era and a counselor-in-training with a deep belief in the power of healing, self-awareness, and compassionate growth.

Before stepping into the world of mental health, I spent over a decade working on myself in education, student support, and outreach — experiences that taught me a lot about holding space for others and navigating transitions with grace (and a little grit). I’m currently pursuing my Master’s in Clinical Mental Health Counseling and building a future practice that centers authenticity, cultural humility, and empowerment.

My writing blends personal insight, clinical training, and a love for reflective storytelling. Here, you’ll find thoughtful blog posts, free resources, and tools to support your emotional wellness — all grounded in the belief that you are not alone, and you are not too much.